Raj Yoga School represents a thoughtfully grown institution rooted in classical yoga, shaped by qualified leadership, and celebrated for its inclusive, in-depth teacher training—impacting a global student base with authenticity and heart.

Here’s a detailed history of Raj Yoga School:

1. Introduction & Founding

Raj Yoga School is a renowned Yoga Teacher Training (YTT) institution located in Goa, India, with additional courses held in Dharamshala, Himachal Pradesh.
Founded in July 2015 by experienced yoga instructors Rajinder Kaushal and Bharat Tilekar, the school emerged during a global rise in yoga tourism.

Their vision was to create a center that merged authentic yogic tradition with modern wellness practices, offering certified teacher training courses in a serene, coastal environment.

2. Influence of Goa’s Yoga & Hippie Culture

Since the 1960s–70s, Goa has attracted spiritual seekers, artists, and hippies drawn to its natural beauty and freedom.
By the 1990s and 2000s, North Goa (Arambol, Anjuna, Mandrem) evolved into a global yoga hotspot with numerous ashrams, healing centers, and TTCs.

Raj Yoga School was founded during this spiritual tourism wave and positioned itself as a structured yet holistic training school, offering multi-style yoga including Hatha, Ashtanga, Vinyasa, Pranayama, and Meditation.

3. Growth & Recognition

Raj Yoga School quickly earned a reputation for delivering quality Yoga Alliance-certified training programs, notably:

• 100-hour Foundation Course
• 200-hour Yoga Teacher Training (YTT)
• 300-hour Advanced YTT
• 500-hour Combined YTT

These programs drew students from around the world — including Europe, the USA, Russia, Israel, and South America — who sought authentic Indian training at an affordable price, set against Goa’s peaceful beaches.

With time, the school expanded its curriculum to include Ayurveda, Sanskrit chanting, yogic philosophy, cleansing kriyas, and teaching methodology.

4. Teaching Methodology & Philosophy

• Traditional Roots: Strong emphasis on classical Hatha Yoga, Ashtanga Vinyasa, and the Yoga Sutras of Patanjali.
• Modern Integration: Includes vinyasa sequencing, body alignment, injury prevention, and functional anatomy.
• Holistic Approach: Focus on nurturing the student’s mind, body, and spirit. Classes often integrate meditation, mantra, pranayama, and daily yogic rituals.

The school limits batch sizes (typically 10–25 students per group) to ensure personalized attention, making it ideal for beginners and advanced practitioners alike.

5. Impact on Goa’s Yoga Scene

• Raj Yoga School helped reinforce Goa’s status as a global center for yoga teacher training.
• Inspired several new yoga schools in North Goa to adopt similar structured TTC models.
• Promoted yoga education in quieter villages like Mandrem and Ashwem, spreading tourism benefits to local communities.
• Created a strong alumni network of certified yoga teachers contributing globally to wellness and education.

6. Challenges & Evolution

• Rising Competition: The growth of new yoga schools in Goa led to greater competition and a need to stay authentic and innovative.
• Maintaining Quality: Despite increasing demand, the school maintained high teaching standards and small batches.
• COVID-19 Pandemic: Like many wellness institutions, the school faced temporary closures. However, post-pandemic, there was a notable resurgence in enrollment due to renewed interest in health and inner well-being.

Raj Yoga School adapted with hybrid models, flexible dates, and updated safety protocols, ensuring a strong comeback.

Conclusion

Raj Yoga School has significantly contributed to the yoga education movement in Goa by combining ancient yogic wisdom with modern, internationally recognized training systems.
Its foundation rests on authentic teachings, spiritual integrity, and a community-based approach to learning.

Despite facing industry saturation and global challenges, the school continues to thrive by staying true to its roots while evolving with the times.
Its graduates now teach across the world, carrying forward a legacy that keeps Goa at the spiritual heart of the global yoga movement.